Between the Tides: Sunset Yoga by the Beach

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Emilie Wong (Bowie)
Emilie Wong (Bowie)
Yoga
·Vinyasa
·Yin
All levels·Moderado
As summer fades and autumn begins, join us for a grounding sunset yoga session by the beach with Emilie 🌅🌊 We’ll flow through a mix of Vinyasa and Yin yoga, surrounded by the ocean, sunset, and fresh autumn energy. After class, we’ll slow down, connect, and enjoy some nourishing refreshments together. Bring a mat, towel, and wear something comfortable. 🧘‍♀️As summer fades and autumn begins, join us for a grounding sunset yoga session by the beach with Emilie 🌅🌊 We’ll flow through a mix of Vinyasa and Yin yoga, surrounded by the ocean, sunset, and fresh autumn energy. After class, we’ll slow down, connect, and enjoy some nourishing refreshments together. Bring a mat, towel, and wear something comfortable. 🧘‍♀️ 📅 Saturday, September 19 🕡 18:30 📍 Workin Beach Side, Via do Castelo do Queijo N.º 395, Lojas 22 & 23, 4100-429 Porto 💶 €25 🎁 LITTLE GIFTS FROM OUR FRIENDS You’ll also get to discover some amazing Portugal-based brands and try their products: 💧 Protein water with natural organic flavors from ŌYA 🥤 Electrolyte drink powder that you mix with water to help your body stay hydrated from LYTE 💪🏼 Organic, vegan and sugar-free protein bars from BioBarra ⚡ A range of 100% natural, cold-pressed wellness shots made in Portugal from VitalShot to try during the event. 👟 A special 15% discount from Brizza, makers of some of the coolest sportswear in Porto! 📸 Beautiful pictures from our Tanya capturing some beautiful moments from the evening. 📩 A WhatsApp group link will be sent to your email after you sign up. Make sure to join the group to receive all the event updates!
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O que esperar
Feel more grounded and restored, connecting to breath and the rhythm of the ocean tides
Atmosfera
Na sala
Focado
Enraizado
De apoio
Consciente
Desafiante
Meditativo
A Adequação
Ideal se…Those wanting to practise outdoors without any music
Pode não ser ideal se…You need extra modifications and props due to lack of availability outdoors
Sem sessões agendadas
Esta aula não tem sessões agendadas de momento. Pergunta a Emilie Wong (Bowie) sobre as próximas datas — ou entra em contacto diretamente abaixo.
Isso é tudo sobre esta aula.
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