Student Body needs JavaScript to book, sign in and pay. You can read this page, but to book, turn JavaScript on in your browser settings.

Pilates Flow

Save

Plena Wellness

Pilates

All levels·Moderate

Pilates works the core, posture and strength, with attention to breath and the quality of each movement.It's not a high intensity class. It's a class that forces you to be present and pay attention to your whole body and every movement. A lot of people arrive not knowing what to expect and come back because they realise it's exactly what their body needed.

Upcoming sessions

Thursday·Oct 15·08:30–09:15

PLENA WELLNESS HUB PORTO

Friday·Oct 16·08:30–09:15

PLENA WELLNESS HUB PORTO

Sunday·Oct 18·10:00–10:45

PLENA WELLNESS HUB PORTO

Monday·Oct 19·09:30–10:15

PLENA WELLNESS HUB PORTO

Wednesday·Oct 21·09:30–10:15

PLENA WELLNESS HUB PORTO

Friday·Oct 23·08:30–09:15

PLENA WELLNESS HUB PORTO

Sunday·Oct 25·10:00–10:45

PLENA WELLNESS HUB PORTO

Monday·Oct 26·09:30–10:15

PLENA WELLNESS HUB PORTO

View all 17 sessions

That's everything about this class.

For instructorsFor studiosPrivacyTermsBeta v0.5.0Built in Porto

Home

Discover

Bookings

Account