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Slow Yoga

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Plena Wellness

Yoga

All levels·Moderate

Slow Yoga is an invitation to pause.Gentle movement, conscious breathing and longer-held poses create space for your body to soften and your mind to settle. You leave feeling grounded, restored and ready for whatever comes next.

No upcoming sessions

This class has no sessions scheduled at the moment. Ask Plena Wellness about upcoming dates — or reach out directly below.

hello@plenaproject.com

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