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Barre Flow

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Plena Wellness

Barre

All levels·Moderate

Barre Flow is the class for the days when you want to move your body without going to the limit.The goal is for you to leave with your head in the right place. The idea behind the class is a slower pace. Our main focus is using breath as a guide, and the movements ask for more attention than speed.

Upcoming sessions

Monday·Oct 19·18:00–18:45

PLENA WELLNESS HUB PORTO

Tuesday·Oct 20·09:30–10:15

PLENA WELLNESS HUB PORTO

Tuesday·Oct 20·18:00–18:45

PLENA WELLNESS HUB PORTO

Monday·Oct 26·18:00–18:45

PLENA WELLNESS HUB PORTO

Tuesday·Oct 27·09:30–10:15

PLENA WELLNESS HUB PORTO

Tuesday·Oct 27·18:00–18:45

PLENA WELLNESS HUB PORTO

Monday·Nov 2·18:00–18:45

PLENA WELLNESS HUB PORTO

Tuesday·Nov 3·09:30–10:15

PLENA WELLNESS HUB PORTO

View all 12 sessions

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