A Student Body precisa de JavaScript para reservar, entrar e pagar. Podes ler esta página, mas para reservar ativa o JavaScript nas definições do navegador.

Prenatal Yoga

Gosto

Ocultar

Guardar

Segunda-feira·19 de Outubro·13:00–14:00

Alejandra Ayerbe

Prática

Yoga

Nível de dificuldadeTodos os níveis

IntensidadeSuave

Duração60 minutos

Idioma de instrução

Inglês

Preço€25

Política de cancelamentoCancelamento gratuito até 24 horas antes da aula

Gentle movement and breath to support your body through every stage of pregnancy.

Tens um código de desconto?

O que esperar

A warm, supportive space for your pregnancy journey. We focus on soothing movements and breathwork to help you feel comfortable and connected to your baby.

Ver tudo

Traduzir para Português

Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.

Formato de grupo

Aberto a drop-in

A Adequação

Apoio que pode esperarNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.

Atmosfera

Vai sair a sentir

Apoiado

Calmo

InstrutorAlejandra AyerbeI began my yoga journey in 2018 in Brazil, where I completed my YTT on an island that deeply shaped my connection to this path. Since then, I have continued my studies through trainings in Yin Yoga, Prenatal Yoga, Vinyasa Yoga, Somatic Meditation, and Fly Yoga. My classes combine mindful movement, meditation, breath, and emotional awareness in a gentle and grounding way. One of my biggest goals, and something that feels deeply aligned with me, is helping people remember the importance of slowing down, resting, processing, and truly absorbing life instead of only constantly moving through it. This vision of healing through movement, sound, and community is something I deeply love and connect with. In every class and event that I teach, I offer my whole heart because this work truly feels like my dharma. That is why my classes are sincere, intuitive, and deeply felt.

Ver perfil

Detalhes práticos

Idioma de instrução

Inglês

O que trazer

Comfortable, loose-fitting clothing you can move and rest in
A water bottle

Preços

€25

Política de cancelamento

Cancela com pelo menos 24 horas de antecedência para teres reembolso total (ou o teu crédito de volta). Cancelamentos mais tardios não são reembolsados.

Isso é tudo sobre esta aula.

Para instrutoresPara estúdiosPrivacidadeTermosBeta v0.5.0Feito no Porto

Início

Descobrir

Reservas

Conta