Morning Vinyasa

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Healing House
Yoga
All levels·Moderado
Start your day with an energizing Vinyasa practice that builds strength, mobility, and focus.Suitable for all levels, this dynamic flow invites you to move with intention, awaken your body, and step into your day feeling grounded and empowered.
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O que esperar
Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.
A Adequação
Apoio que pode esperarNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.
Próximas sessões
Wednesday·Oct 21·10:00–11:00
Healing House
Wednesday·Oct 28·10:00–11:00
Healing House
Wednesday·Nov 4·10:00–11:00
Healing House
Wednesday·Nov 11·10:00–11:00
Healing House
Isso é tudo sobre esta aula.
Para instrutoresPara estúdiosPrivacidadeTermosBeta v0.5.0Feito no Porto
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