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Flow to Yin

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Alejandra Ayerbe

Yoga

Todos os níveis·Moderado

The purpose of Flow to Yin is to discover, through self-exploration and self-knowledge, a yoga practice that is less rigid, and more fluid and unique.Something that makes sense, that is welcoming and functional for you, including dynamic movements that gradually lead you into deep relaxation. These classes are perfect for super beginners as well as seasoned yogis. This class is in English and the teacher also speaks Portuguese and Spanish.