A slow and nourishing yoga practice that invites you to move from sensation rather than expectation.Explore movement with curiosity, trust your body's feedback, and discover what feels right for you.
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O que esperar
Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.
A Adequação
Apoio que pode esperarNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.