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Mindful Movement

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Healing House
Movement
All levels·Suave
A slow, intentional practice connecting breath and movement — space to feel present.Learn to move with intention. This slow-paced class helps you tune into your body’s needs, releasing daily stress through conscious, fluid motion.
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Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.
Atmósfera
Saldrás sintiéndote
Presente
Tranquilo
La Adecuación
Apoyo que puedes esperarNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.
Próximas sesiones
Friday·Oct 16·11:00–12:00
Healing House
Friday·Oct 23·11:00–12:00
Healing House
Friday·Oct 30·11:00–12:00
Healing House
Friday·Nov 6·11:00–12:00
Healing House
Eso es todo sobre esta clase.
Para instructoresPara estudiosPrivacidadTérminosBeta v0.5.0Hecho en Oporto
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