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Slow Vinyasa

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Healing House
Yoga
All levels·Moderado
Breath-led movement at an unhurried pace, with room to feel into each posture.Flow with intention and grace. At Healing House, we slow down the traditional Vinyasa pace, allowing you to settle deeply into each posture and link every movement to your breath. This moving meditation builds steady heat and focus while leaving plenty of space for stillness and reflection.
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Qué esperar
Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.
Atmósfera
Saldrás sintiéndote
Enraizado
Tranquilo
La Adecuación
Apoyo que puedes esperarNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.
Próximas sesiones
Tuesday·Oct 20·19:00–20:00
Healing House
Eso es todo sobre esta clase.
Para instructoresPara estudiosPrivacidadTérminosBeta v0.5.0Hecho en Oporto
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