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Postpartum Yoga

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Healing House
Yoga
All levels·Suave
A nurturing practice after birth to support recovery and rebuild strength, honoring where you are. Babies welcome.Gently reconnect with your body and mind. This class focuses on slow, safe recovery and provides a peaceful moment of self-care for new parents.
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Qué esperar
Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.
Atmósfera
Saldrás sintiéndote
nurtured
Restaurado
La Adecuación
Apoyo que puedes esperarNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.
Próximas sesiones
Monday·Oct 19·14:30–15:30
Healing House
Eso es todo sobre esta clase.
Para instructoresPara estudiosPrivacidadTérminosBeta v0.5.0Hecho en Oporto
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