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Sound Meditation

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Thursday·November 5·19:00–20:00

Parina Andreeva

Practice

Meditation

Difficulty levelAll levels

IntensityGentle

Duration60 minutes

Instruction Language

English

Price€25

Cancellation policyFree cancellation up to 24 hours before class

Stillness through sound: a deeply restorative practice using crystal bowls and frequencies to quiet the mind and restore the body.

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What to Expect

Rest deeply in a sanctuary of sound. Let the vibrations of singing bowls help you release tension and reach a state of calm, meditative stillness.

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Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.

Group format

Drop-in friendly

The Fit

Support you can expectNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.

Atmosphere

You'll leave feeling

Restored

Still

InstructorParina AndreevaAs a child, I dreamt of becoming a painter like Van Gogh or Matisse — captivated by how vibrant brushstrokes revealed what lies beyond the visible. Those ripples of colour now live in a different form: I play with sound waves and frequencies instead. A mama of two, I founded Healing House to create the feeling of home through sound, movement, and community.

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Practical Details

Instruction Language

English

What to bring

Comfortable, loose-fitting clothing you can move and rest in
A water bottle

Pricing

€25

Cancellation policy

Cancel at least 24 hours before class for a full refund (or your class credit back). Later cancellations aren't refunded.

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