Pilates Burn starts from the base of classical Pilates and adds strength and cardio sequences that raise the intensity.
What to Expect
The focus on core and posture is still there. What changes in this class is that it demands more from the body, and you feel that intensity throughout. It's good for those who already practise Pilates and want a more challenging version.
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InstructorNathaly MachadoI’m Naty, a 25-year-old Brazilian.
My approach to movement is anything but traditional, I don’t chant mantras, and I’m deeply drawn to powerful, dynamic practices like Power Yoga. I love classes that make you feel strong, present, and fully alive in your body.
Alongside yoga, I teach Barre, in an inclusive, light, and fun way, even though, yes… it will burn 🔥
Cycling was once a big part of my journey and something I truly love, but it’s currently on pause as I explore new ways of moving and guiding others.
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