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Prenatal Yoga

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Monday·October 19·13:00–14:00

Alejandra Ayerbe

Practice

Yoga

Difficulty levelAll levels

IntensityGentle

Duration60 minutes

Instruction Language

English

Price€25

Cancellation policyFree cancellation up to 24 hours before class

Gentle movement and breath to support your body through every stage of pregnancy.

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What to Expect

A warm, supportive space for your pregnancy journey. We focus on soothing movements and breathwork to help you feel comfortable and connected to your baby.

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Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.

Group format

Drop-in friendly

The Fit

Support you can expectNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.

Atmosphere

You'll leave feeling

Supported

Calm

InstructorAlejandra AyerbeI began my yoga journey in 2018 in Brazil, where I completed my YTT on an island that deeply shaped my connection to this path. Since then, I have continued my studies through trainings in Yin Yoga, Prenatal Yoga, Vinyasa Yoga, Somatic Meditation, and Fly Yoga. My classes combine mindful movement, meditation, breath, and emotional awareness in a gentle and grounding way. One of my biggest goals, and something that feels deeply aligned with me, is helping people remember the importance of slowing down, resting, processing, and truly absorbing life instead of only constantly moving through it. This vision of healing through movement, sound, and community is something I deeply love and connect with. In every class and event that I teach, I offer my whole heart because this work truly feels like my dharma. That is why my classes are sincere, intuitive, and deeply felt.

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Practical Details

Instruction Language

English

What to bring

Comfortable, loose-fitting clothing you can move and rest in
A water bottle

Pricing

€25

Cancellation policy

Cancel at least 24 hours before class for a full refund (or your class credit back). Later cancellations aren't refunded.

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