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Mindful Movement

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Healing House
Movement
All levels·Gentle
A slow, intentional practice connecting breath and movement — space to feel present.Learn to move with intention. This slow-paced class helps you tune into your body’s needs, releasing daily stress through conscious, fluid motion.
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What to Expect
Come as you are. There's nothing you need to do or bring to be ready, just yourself. Every class runs 60 minutes and closes with a 20-minute tea ritual of rest.
Atmosphere
You'll leave feeling
Present
Calm
The Fit
Support you can expectNo pushing, no pressure, just space to be. You’ll feel seen, supported, and gently guided, not corrected.
Upcoming sessions
Friday·Oct 16·11:00–12:00
Healing House
Friday·Oct 23·11:00–12:00
Healing House
Friday·Oct 30·11:00–12:00
Healing House
Friday·Nov 6·11:00–12:00
Healing House
That's everything about this class.
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